Jeffrey Adams Creator of " Kardio Krunk"! USN Veteran and Fitness Expert, Presenter, Personal and Group Trainer and Advocate for Fitness and Love!
Jeffrey Adams is by far – FITNESS. Well motivated, dedicated, and most of all fun. An instructor with the knowledge and tools to help you reach your ultimate goal. Jeffrey wants nothing more than for people to have the best fitness experience possible.
His philosophy, “Where else can you have music, fun and exercise all in one place?”
At age 19, Jeffrey started teaching, and was hooked after his first class. Here we are in 2014, and he still manages to stay on top of all the newest techniques and methodology of fitness by attending fitness seminars, reading up on the newest and latest fitness crazes, and of course, researching the World Wide Web.
He holds certifications in group fitness, personal training,kickboxing, and group strength training just to name a few, and teaches at some of the most prominent gyms in the Atlanta area. In an effort to fight obesity, an ongoing struggle here in America, he dedicates his time and energy to teach and educate others.
Jeffrey strongly believes that if you take the time to do something you enjoy, you will stay motivated and follow through. “Remember where you were, and remember where you are now. Think about your progress, maintaining is the easiest way.”
There is no time like the present to get J.E.F.F. ( j.ust e.nergetic f.itness f.un!)