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Hi Everyone! Please check out the new FITNESS TIPS video series I did found on Livestrong.com. Rollover each image for more information and click to watch!

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Body By Jeffrey

Los Angeles, CA

bodybyjeffrey@gmail.com

Tel: (818) 850-6262


 

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Lose Weight by Stair Climbing

Losing weight by stair climbing is something that will require you to vary your frequency. Lose weight by stair climbing with help from an experienced fitness professional in this free video clip.

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